This camp will focus on creating or improving proper foundation to build power and velocity while adding pitches to the camper's arsenal. Topics covered include arm care, proper warm-up, how to build a practice plan. Mechanics including biomechanics and kinematic sequencing for improved performance will be taught. This camp is broken into two parts: a classroom learning environment followed by on-field learning of fastball, change up, curve ball, screw ball, and drop ball. Middle school campers must bring their own catcher (This can be a parent or a teammate. If the catcher is not an adult, they must wear full catcher's gear.)
March 1st |
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Grades: 6th - 8th |
July 16th |
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Grades: 6th - 8th |
Location: Cooper Field, 25 Eagle Row Drive, Atlanta, GA 30322